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Fighting Type 2 Diabetes and Insulin Resistance with Knowledge and Movement

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Month: August 2021

Welcome to Fighting Type 2!

August 23, 2021July 1, 2026 fightingt2d

Welcome to Fighting Type 2! We are committed to health education for those battling Type 2 Diabetes and Insulin Resistance. When people are diagnosed as diabetic, they hear the word “diabetes” and then their mind kind of freezes. This type of diagnosis can be scary and we know the brain does not process and retain… Continue reading Welcome to Fighting Type 2!

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Need a quick way to get your protein and caffeine in the morning? Here's my go-to when I'm in a rush. ☕️ Part 4 of the fiber series. Why fiber matters for insulin resistance. Eat the same carbs with a kinder curve on your CGM.
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